6 Steps

6 Easier Steps to a Healthier 2018

Happy New Year Practice Members in Calgary, AB! Hope everyone had a great holiday and Happy New Year! As most of you know, we believe in educating our clients as to how to best take care of their health. I’ve made a short video with 6 tips on how to create a healthier 2018. Click…

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Chiropractic-1

Where it comes from…

WHERE IT COMES FROM… Most patients, logically and understandably, want to know how long it usually takes to restore spinal health and function and, of course to start feeling better in Calgary. The most important thing to understand is that these are two very separate questions and, to the surprise of many, often not causally…

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lake-placid-cycling

Busting your Back this Summer?

BUSTING YOUR BACK THIS SUMMER? Hello Everyone in Calgary! I hope all of you are making the most out of this amazing weather! I love coming in to the clinic and listening to all my patient’s stories of their adventures over the weekend, it joys me too see everyone active and avoiding the couch-potato lifestyle.…

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This Exercise Ages Your Spine

Did you know there are exercises that age your spine prematurely? In this blog post by Dr. DJ Ledrew he reveals the one exercise that ages your spine and shows you how you alternatives to this exercise.

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Four Exercises For Ugly Sway Back

in this Video, Dr. DJ LeDrew goes through Four Exercises to address and prevent Ugly Sway Back. It’s really important that you do the exercises correctly and that you are doing all the little details of the exercise in order to get the most out of it, to address that Ugly Sway Back.

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