Chiropractic Calgary SW Decoding Headaches

February 2024 in Calgary AB

February 2024 in Calgary AB Decoding Headaches: A Comprehensive Guide to Types, and Targeted Chiropractic Solutions As we are all well aware (and happy about!!!) the weather in Calgary is starting to show signs of warming up. Coming out of the January deep freeze it is common for patients in Calgary to start feeling the…

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Chiropractic Calgary AB Gingerbread House

December 2023 in Calgary AB

December 2023 in Calgary AB The holiday season is a joyous time filled with festivities, family gatherings, and celebrations. However, amidst the cheer, it’s common to experience heightened levels of stress in Calgary AB. Managing holiday stress with chiropractic care in Calgary AB From shopping for gifts to hosting gatherings and navigating busy schedules, the…

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Chiropractic Calgary AB Pain Free Aging Couple In Fall

November 2023 in Calgary AB

November 2023 in Calgary AB As the year 2023 draws to a close, I can’t stress enough the importance of utilizing your paramedical health insurance benefits before they expire. From personal experience, I’ve found that these benefits hold immense value, particularly in offering coverage for various paramedical services in Calgary AB that fall outside the scope…

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Chiropractic Care for Kids in Calgary AB

Chiropractic Care for Kids in Calgary AB

Chiropractic Care for Kids Most parents never think about chiropractic care for their kids. They go for medical checkups, dental visits, and eye visits, but almost never to the chiropractor. Do kids really need chiropractic care? Is it safe for them? Let’s start with a few questions… Did the doctor pull on your baby’s head…

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Mango Smoothie Bowl in Calgary AB

Mango Smoothie Bowl in Calgary AB

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

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Greek Salad in Calgary AB

Greek Salad in Calgary AB

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

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Car Accidents – Tips for Recovery in Calgary AB

Car Accidents – Tips for Recovery in Calgary AB

Car Accidents – Tips for Recovery There are over 160,000 car accidents that occur in Canada each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple as a 5-mph rear…

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Happy New Year Calgary Chiropractic Newsletter

Happy New Year Practice Members!

Happy New Year Practice Members! Now that the holidays are over, it’s time to get back to routine and focus on some positive changes for the year. As we all know, most resolutions last less than a month, so how can we make lasting change in our lives? I think most of us set ourselves…

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Calgary  Chiropractic Clinic Talks About Bulging Discs

Calgary Chiropractic Clinic Talks About Bulging Discs

Calgary Chiropractic Clinic Talks About Bulging Discs Have you ever heard of a slipped disc? It’s a misnomer. Discs never “slip”, but they can bulge. When they do a Calgary chiropractor may be able to help. Intervertebral disc disorders are referred to as “contained” or “non-contained.” A bulging disc is considered a contained disc disorder.…

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