Best Pillow For Neck Pain

Hello Practice Members of Calgary!

Thank you all for continuing to read our blogs! Honestly, it takes some effort but we really enjoy doing them!

If there are any specific topics you would like us to address please let us know!

Quick update on me…my shoulder is coming along. I’m feeling really good this past week and working very hard at building the strength to get back as soon as I can!

I have to say I really miss seeing you all and hearing about everything in your lives. I never anticipated how attached I became with you all over the past 11 years!

It’s amazing how much you get to know about patients as their chiropractor. It’s been difficult not being in the loop!

That said, I hope you are all well and I look forward to catching up soon!

Now to the topic at hand…

One of the most common questions we get in the office is: “I suffer from neck pain, what is the best position for me to sleep?”

If you are suffering neck pain and are sleeping in a poor position or don’t have proper support, it can set you up for a lot of misery.

In this video, I go over the preferred sleeping positions, the absolute worst position and how to choose a pillow for neck pain.

The Absolute worst position to sleep…

Sleep is extremely important for your health and recovery, but many people suffer with poor quality sleep. Use the tips in this video to help improve your sleep quality!

As always, let us know if you have any questions and be sure to share the video with friends and family!

Yours in health,

Dr. DJ LeDrew