What Is Spinal Decompression?
What Is Spinal Decompression?
Spinal decompression is a non-surgical, motorized traction therapy designed to relieve pressure on spinal discs and nerves. You lie comfortably on a purpose-built table while the system applies precisely calibrated traction to the targeted area of your spine. The controlled stretching creates negative pressure within the disc space.
This negative pressure serves two critical purposes: it helps retract herniated or bulging disc material away from the nerve, and it promotes the flow of nutrients, oxygen, and fluid into the damaged disc — helping create a supportive environment for healing. Sessions typically last 15 to 25 minutes and are comfortable. Many patients find them relaxing.
At Full Potential Chiropractic, spinal decompression is part of an integrated approach that includes chiropractic adjustments, cold laser therapy, and targeted rehabilitation exercises.
How It Works
How Spinal Decompression Helps
Conditions Treated
Who Benefits Most
FAQ
Spinal Decompression Questions
For many patients, yes. Research shows that conservative care including spinal decompression can achieve comparable outcomes to surgery for many disc conditions — with significantly less risk and downtime. Current clinical guidelines recommend trying conservative approaches before considering surgical options.
A typical course of spinal decompression involves 12 to 20 sessions over 4 to 6 weeks. Many patients notice improvement within the first few sessions. Your chiropractor will monitor progress and adjust the plan as needed.
Most patients find spinal decompression sessions comfortable and relaxing. You lie on a padded table while the system gently stretches the spine. The traction force is carefully calibrated to your comfort level.
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