Chiropractic care is widely used and is performed by licensed practitioners. Evidence suggests that significant injuries from chiropractic care are extremely rare. Side effects are typically mild and short-lived — such as temporary soreness or stiffness, similar to how you might feel after starting a new workout program. Our doctors tailor their techniques to each patient’s body type, age, and condition. We also offer gentle, low-force techniques for patients who prefer a lighter approach.