Chiropractic care is much more than “cracking.” In addition to spinal adjustments, chiropractors may use soft tissue therapy (massage and stretching to release tight muscles), rehabilitation exercises (specific movements to strengthen and stabilize joints), therapy modalities (such as cold laser, shockwave, ultrasound, and electrical stimulation), spinal decompression (gentle traction for disc conditions), and lifestyle and ergonomic advice to help prevent future problems. At Full Potential Chiropractic, we also work alongside our Registered Massage Therapists and acupuncturist to provide coordinated, multi-disciplinary care tailored to your needs.